What Are Period Panties?
Period panties are underwear designed with built-in absorbent layers that capture menstrual fluid. Unlike pads or tampons, they’re reusable and feel just like regular underwear—while offering powerful leak protection.
Read more: Do Period Panties Work? A Comprehensive Guide
Upfront Cost vs. Long-Term Savings
The average pair of period panties costs between RM150-RM215. While the initial price may seem high, they last up to 1–2 years with proper care. Over time, you could save hundreds of ringgit by replacing single-use pads and tampons.
Eco-Friendly Menstrual Care
Each person who menstruates uses roughly 11,000 disposable products over their lifetime. Period panties significantly reduce this waste, making them a more sustainable, planet-friendly choice.
Comfort and Ease of Use
Many users say period panties are:
Breathable and soft
Less irritating than pads
Ideal for overnight use
Great for travel or light workouts
You simply wear them, wash, and reuse—no adhesives, no waste, and no last-minute tampon runs.
Are There Any Downsides?
Period panties might not be ideal for:
Very heavy flows (unless combined with a cup or tampon)
People without access to washing facilities
Those needing quick-drying options (air drying takes time)
đ Compare styles and absorbency levels before buying. Not all brands offer the same performance.
Who Should Try Period Panties?
Teens or beginners
People with light or moderate flow
Anyone looking for a backup method (especially overnight)
Eco-conscious consumers
If you value convenience and sustainability, you will likely find them a helpful addition to your menstrual routine.
Final Verdict: Are Period Panties Worth It?
Yes—for most people, they’re absolutely worth it. They’re eco-friendly, cost-effective over time, and much more comfortable than traditional products. While they may not replace everything for everyone, they’re a great step toward modern period care.
đ FAQ: Are Period Panties Worth It?
Q: How many pairs should I buy?
A: Start with 3–5 pairs and adjust based on how long your cycle lasts.
Q: Can you wear period panties all day?
A: Yes, for light to medium flow. For heavier days, consider changing every 8–12 hours or pairing with a cup.
Q: Are they safe and hygienic?
A: Absolutely—just follow the wash instructions to keep them clean and effective.
